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All too many times overwhelmed caregivers are physically and emotionally depleted and need to take time to rest and care for themselves. Believing in a holistic approach to caregiver stress and a strong commitment to helping our members find the right solutions, we created this blog to help you connect with others who, like you, may be facing the same eldercare issues and challenges. Feel free to comment, ask questions, and submit articles. Please forward the blog link to your family and friends. They'll be glad you did.

Warm regards,

Patricia Grace
founder & CEO
Aging with Grace

Thursday, June 11, 2009

Can Do Conversations

Submitted by: Wayne T. Phillips

I was talking the other day about some interesting statistics relating to strength and aging – and some highly encouraging research ‘responses’ to these numbers. I had been speaking to an audience of older adults on ‘Usual’ vs ‘Successful’ Aging and comparing what ‘usually’ happens with strength to what can happen … and what actually does happen with many members of STRIVE who strength train with us on a regular basis. I received a lot of good feedback from this conversation so I decided to share it here over the next few posts. Trust me – it makes ‘Successful Reading’! Read the full article

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